TEJOCOTES IN SYRUP vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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TEJOCOTES IN SYRUP wins in 5 out of 10 nutrient categories

TEJOCOTES IN SYRUP: 5 vs PINEAPPLE CHUNKS: 2 (3 ties)

Overview

Nutrient	TEJOCOTES IN SYRUP	PINEAPPLE CHUNKS	Winner
Calories	236 cal	0 cal
Protein	0.7 g	0 g
Carbs	50 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TEJOCOTES IN SYRUP	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	TEJOCOTES IN SYRUP	Winner
Calcium, Ca	43 MG
Iron, Fe	0 MG	Tie
Sodium, Na	32 MG

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