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TAZAH, CHICK PEAS DIP(HOMMOS TAHINA)

Dips & Salsa Karabetian Import & Export Branded
103 Calories
5.6g Protein
12.4g Carbs
3.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 12.4g 5%
Dietary Fiber 3.6g 13%
Total Sugars 1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 26%
Carbs 12.4g 58%
Fat 3.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 269 MG 12%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
LEMON PEPPERCORN 214 7.1g 21.4g 10.7g GREEN CHILE GUACAMOLE 150 3.3g 10g 13.3g GOURMET CHIPOTLE SALSA 34 0g 6.9g 0g ORGANIC HUMMUS 179 7.1g 21.4g 8.9g GREEK OLIVE DIP 357 3.6g 10.7g 28.6g MILD SMOKED GOUDA DIP 333 20g 0g 30g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About TAZAH, CHICK PEAS DIP(HOMMOS TAHINA)

TAZAH, CHICK PEAS DIP(HOMMOS TAHINA) is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 12.4g of carbohydrates, and 3.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICK PEAS, SESAME PASTE, SALT, WATER, LEMON JUICE, GARLIC

Calorie Breakdown

At 103 calories per 100 grams, TAZAH, CHICK PEAS DIP(HOMMOS TAHINA) gets 22% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TAZAH, CHICK PEAS DIP(HOMMOS TAHINA)

See how TAZAH, CHICK PEAS DIP(HOMMOS TAHINA) compares to other foods in terms of nutrition:

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