TATER TOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About TATER TOTS
TATER TOTS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 24.4g of carbohydrates, and 10.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA), SALT, CORN FLOUR, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEHYDRATED ONION, SODIUM SULFATE, GARLIC POWDER, SPICES.
Dietary Information
Notable micronutrients in TATER TOTS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, TATER TOTS gets 5% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TATER TOTS
See how TATER TOTS compares to other foods in terms of nutrition:
- TATER TOTS vs RESTAURANT STYLE EXTRA - CRISPY FRENCH - FRIED POTATOES, RESTAURANT STYLE
- TATER TOTS vs PANKO CRUSTED ONION RINGS, PANKO CRUSTED
- TATER TOTS vs SEASONED SPIRAL FRIES FRENCH FRIED POTATOES, SEASONED
- TATER TOTS vs CRINKLE CUT FRENCH FRIED POTATOES, CRINKLE CUT
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