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TATER STICKS

Frozen Prepared Sides Bare Foods Inc. Branded
224 Calories
1.2g Protein
25.9g Carbs
11.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 25.9g 9%
Dietary Fiber 2.4g 9%
Total Sugars 23.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 25.9g 67%
Fat 11.8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 471 MG 20%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
SWEET POTATOES, FARRO, BLACK BEANS & SPINACH POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, SWEET POTATOES, FARRO, BLACK BEANS & SPINACH 111 4.6g 20.9g 0.3g BUTTERY ROASTED GARLIC SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS, BUTTERY ROASTED GARLIC 93 2.1g 15g 3.2g BUTTERY CHIVE & DILL MINUTE MASHERS FRESH YELLOW POTATOES WITH CHEF-INSPIRED SEASONINGS, BUTTERY CHIVE & DILL 100 2.1g 15.7g 3.2g MEXICAN STYLE STREET CORN WITH COTIJA CHEESE, MEXICAN STYLE WITH COTIJA CHEESE 159 4.4g 18.6g 7.1g CHEDDAR & BACON LOADED POTATO DUMPLINGS, CHEDDAR & BACON 212 7.1g 34.1g 4.1g GRIFLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES WITH QUINOA DUO QUINOA BLENDS, GRIFLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES 85 1.4g 11.3g 3.5g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About TATER STICKS

TATER STICKS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 25.9g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), AND/OR VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OILS), SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN NATURAL COLOR), DEXTROSE.

Dietary Information

Notable micronutrients in TATER STICKS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, TATER STICKS gets 2% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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