TATER PUFFS FROZEN FRIED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 324 MG | 7% | |
| Sodium, Na | 353 MG | 15% |
About TATER PUFFS FROZEN FRIED POTATOES
TATER PUFFS FROZEN FRIED POTATOES is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.5g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL), SALT, DEXTROSE DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
Calorie Breakdown
At 176 calories per 100 grams, TATER PUFFS FROZEN FRIED POTATOES gets 5% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TATER PUFFS FROZEN FRIED POTATOES
See how TATER PUFFS FROZEN FRIED POTATOES compares to other foods in terms of nutrition:
- TATER PUFFS FROZEN FRIED POTATOES vs SHOESTRING SEASONED FRIES SEASONED FRENCH FRIED POTATOES, SHOESTRING SEASONED FRIES
- TATER PUFFS FROZEN FRIED POTATOES vs BREADED ONION RINGS, ONION
- TATER PUFFS FROZEN FRIED POTATOES vs CRINKLE CUT FROZEN FRENCH FRIED POTATOES
- TATER PUFFS FROZEN FRIED POTATOES vs WAFFLE FRIES FRENCH FRIED POTATOES, WAFFLE FRIES
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