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CAULIFLOWER HASH BROWNS, CAULIFLOWER

French Fries, Potatoes & Onion Rings Wegmans Food Markets, Inc. Branded
180 Calories
6g Protein
17g Carbs
9g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Total Sugars 2g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0.4mg 2%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 19%
Carbs 17g 53%
Fat 9g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 200 MG 4%
Sodium, Na 280 MG 12%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
ONION RINGS 193 3.4g 28.4g 8.0g SOUTHERN STYLE HASH BROWNS, SOUTHERN STYLE 83 2.4g 19.1g 0g STEAK FRIES FRENCH FRIED POTATOES 0 0g 0g 0g SPIRAL FRIES FRENCH FRIED POTATOES 176 2.4g 21.2g 9.4g SOUTHERN STYLE HASH BROWN POTATOES, SOUTHERN STYLE 82 1.2g 18.8g 0g CHIPOTLE SEASONED SPICY SWEET POTATO FRIES 167 1.2g 27.4g 6.0g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About CAULIFLOWER HASH BROWNS, CAULIFLOWER

CAULIFLOWER HASH BROWNS, CAULIFLOWER is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 17g of carbohydrates, and 9g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

CAULIFLOWER RICE, HARD CHEESE (PASTEURIZED MILK, SALT, MILK ENZYMES), ONION, SUNFLOWER OIL, RICE FLOUR, CORN STARCH, SALT, WATER, GUAR GUM, GARLIC POWDER, WHITE PEPPER.

Dietary Information

CAULIFLOWER HASH BROWNS, CAULIFLOWER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 180 calories per 100 grams, CAULIFLOWER HASH BROWNS, CAULIFLOWER gets 13% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER HASH BROWNS, CAULIFLOWER

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