TART
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About TART
TART is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 34.9g of carbohydrates, and 32.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
THIS AMAZING TASTING TART UNEARTHS THE POWERS OF COCONUT OIL, ONE OF NATURE'S MOST REMARKABLE GIFT'S. OUR TARTS ARE FILLED WITH A HEAVENLY CREAM MADE WITH COCONUT OIL AND FRESH SQUEEZED MEYER LEMON JUICE FOR A REAL TASTING CITRUS PUCKER. THE CRUST IS MADE WITH ALMOND FLOUR, LEMON ZEST, AND A HINT OF SEA SALT. OUR ORGANIC PALM SUGAR COMES FROM SUSTAINABLE FARMS.
Dietary Information
TART is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 419 calories per 100 grams, TART gets 4% of its calories from protein, 33% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TART
See how TART compares to other foods in terms of nutrition:
- TART vs MANTECADAS
- TART vs STRAWBERRY RHUBARB CRISP
- TART vs CHOCOLATE CREAM MOUSSE DESERT
- TART vs FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.