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TARO BREAD

Breads & Buns Sogo Bakery, Inc. Branded
328 Calories
9.4g Protein
51.6g Carbs
10.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 422mg 18%
Total Carbohydrate 51.6g 19%
Dietary Fiber 1.6g 6%
Total Sugars 9.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 13%
Carbs 51.6g 72%
Fat 10.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.3 MG 13%
Sodium, Na 422 MG 18%

About TARO BREAD

TARO BREAD is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 51.6g of carbohydrates, and 10.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED [FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, TARO, SUGAR, PALM SHORTENING, BREAD BASE, WHOLE EGGS, MILK POWDER, BUTTER, MARGARINE, ENRICHED FLOUR (BEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, RICE FLOUR, SALT, TARO FLAVOR, CALCIUM PROPIONATE, SODIUM BENZOATE, VANILLA FLAVOR, BUTTER FLAVOR, EGG SHADE COLOR (FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, CITRIC ACID, SODIUM BENZOATE, FD&C NO 40)

Calorie Breakdown

At 328 calories per 100 grams, TARO BREAD gets 11% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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