RANCH CROUTONS, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About RANCH CROUTONS, RANCH
RANCH CROUTONS, RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SOUR CREAM SOLIDS (CULTURED CREAM, NONFAT MILK), SALT, WATER, YEAST, BUTTERMILK SOLIDS, SUGAR, NATURAL FLAVORS (INCLUDING AUTOLYZED YEAST EXTRACT), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION*, GARLIC*, SPICES, ASCORBIC ACID (VITAMIN C).
Dietary Information
Notable micronutrients in RANCH CROUTONS, RANCH include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RANCH CROUTONS, RANCH gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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