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TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS

Frozen Appetizers & Hors D'oeuvres Windsor Quality Food Company Ltd. Branded
271 Calories
9.4g Protein
31.8g Carbs
11.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 600mg 26%
Total Carbohydrate 31.8g 12%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 18%
Carbs 31.8g 60%
Fat 11.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 600 MG 26%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
MICKEY MOUSE SHAPED CHIK'N PLANT-BASED NUGGETS 186 15.1g 20.9g 7.0g VEGGIE SAUSAGE VEGAN PIZZA BITES 200 9.4g 25.9g 8.2g VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE 238 11.9g 25g 10.7g VEGGIE CHORIZO NACHO BITES 239 8.7g 29.4g 10.9g CINNAMON FRENCH TOASTER STICKS, CINNAMON 244 3.3g 44.4g 5.6g CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON; BROWN SUGAR 303 17.1g 27.6g 14.5g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (26% DV).

About TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS

TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 31.8g of carbohydrates, and 11.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SOYBEAN OIL), STONE-GROUND CORN MASA FLOUR (WITH TRACE OF LIME), SALSA (TOMATOES [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], JALAPENO PEPPER, WATER, ONIONS, TOMATO PASTE, SALT, VINEGAR, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVORS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR). CONTAINS LESS THAN 2% OF: MONTEREY JACK CHEESE (PASTERIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), SEASONING (DEHYDRATED GARLIC AND ONION, PAPRIKA, SALT, SPICES), MODIFIED FOOD STARCH, ALPHA CELLULOSE, CALCIUM CARBONATE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE MONOHYDROCHLORIDE, GUAR GUM, SALT.

Dietary Information

Notable micronutrients in TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS gets 14% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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