TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 281 MG | 12% |
About TAQUITOS
TAQUITOS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 26.0g of carbohydrates, and 15.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WHEAT FLOUR - WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SCRAMBLED EGGS - SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, SPICE AND/OR LIQUID PEPPER EXTRACT), VEGETABLE OIL - (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), PORK SAUSAGE - PORK SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), CHEESE SAUCE - CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORN STARCH, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND/OR GUAR GUMS]), CANOLA OIL, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, WHEY, SODIUM PHOSPHATE, SALT, CORN STARCH, LACTIC ACID, CELLULOSE GUM, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, ANNATTO EXTRACT (COLOR)), CHEDDAR CHEESE - CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), TOMATOES - TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILIES - GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS - MODIFIED CORN STARCH, SALT, SPICES, CHILI PEPPER NATURAL FLAVOR, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).
Calorie Breakdown
At 271 calories per 100 grams, TAQUITOS gets 11% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TAQUITOS
See how TAQUITOS compares to other foods in terms of nutrition:
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