TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About TAQUITOS
TAQUITOS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 31.8g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
TORTILLA (CORN MASA FLOUR, WATER, SALT), COOKED CHICKEN FILLING (WHITE MEAT CHICKEN, WATER, SOY FLOUR, SEASONING [SALT, DEHYDRATED GARLIC, SPICES], CORN OIL, GELATIN, MODIFIED FOOD STARCH, SALT, VINEGAR, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORS, SPICES INCLUDING TURMERIC], MODIFIED FOOD STARCH, CORN MASA FLOUR), SOYBEAN
Calorie Breakdown
At 259 calories per 100 grams, TAQUITOS gets 15% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TAQUITOS
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- TAQUITOS vs BEEF & CHEESE BREADED PASTA FILLED WITH A SPICY BLEND OF BEEF, NACHO CHEESE AND PEPPERS TOASTED STUFFED NACHOS, BEEF & CHEESE
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