TAQUITOS vs PORK & VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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TAQUITOS wins in 5 out of 12 nutrient categories
TAQUITOS: 5
vs
PORK & VEGETABLE POTSTICKERS: 4
(3 ties)
Overview
| Nutrient | TAQUITOS | PORK & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 182 cal | |
| Protein | 9.4 g | 9.1 g | |
| Carbs | 31.8 g | 23.9 g | |
| Fat | 10.6 g | 5.7 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS | PORK & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAQUITOS | PORK & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 400 MG | 375 MG |