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TAQUITOS

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
260 Calories
9.3g Protein
35.3g Carbs
9.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 313mg 14%
Total Carbohydrate 35.3g 13%
Dietary Fiber 5.3g 19%
Total Sugars 0.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 35.3g 65%
Fat 9.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 313 MG 14%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
3 CHEESE PIZZA BRAZILIAN CHEESE BREAD, 3 CHEESE PIZZA 277 6.4g 31.9g 14.9g BRIE & BERRY JAM BITES, BRIE & BERRY 329 8.2g 25.9g 20g UNCURED BACON MAC & CHEESE BITES, UNCURED BACON MAC & CHEESE 259 10.6g 21.2g 14.1g BEEF BUREK PIE, BEEF 254 10.6g 21.8g 11.3g CHEDDAR CHEESE BREADED CURDS, CHEDDAR CHEESE 376 14.1g 20g 27.1g SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE, ONIONS, RED AND GREEN BELL PEPPERS, PORK SAUSAGE CRUMBLES, AND PARMESAN CHEESE EGG BITES, SAUSAGE & CHEESE 182 11.7g 6.5g 11.7g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About TAQUITOS

TAQUITOS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 35.3g of carbohydrates, and 9.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CORN TORTILLA: CORN FLOUR, WATER, MODIFIED CORN STARCH, ANNATTO EXTRACT AND OLEORESIN OF TURMERIC. CHICKEN FILLING: COOKED CHICKEN, WATER, CHICKEN SKIN, TEXTURED SOY PROTEIN, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH WITH MONOGLYCERIDES, ONION, GRANULATED GARLIC, GARLIC POWDER (MALTODEXTRIN, CORN FLOUR, GARLIC, NATURAL FLAVOR), CHICKEN BASE, (ROASTED CHICKEN AND CHICKEN BROTH, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC (COLOR), NATURAL FLAVOR, GARLIC POWDER), CORN OIL, CITRIC ACID, BLACK PEPPER, ROSEMARY EXTRACT. FRIED IN VEGETABLE OIL (CORN OR SOYBEAN OIL).

Dietary Information

TAQUITOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 260 calories per 100 grams, TAQUITOS gets 14% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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