TAPIOCA PUDDING, TAPIOCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About TAPIOCA PUDDING, TAPIOCA
TAPIOCA PUDDING, TAPIOCA is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 19.5g of carbohydrates, and 3.1g of fat. This food belongs to the Puddings & Custards category.
Ingredients
SKIM MILK, WATER, SUGAR, MODIFIED FOOD STARCH, TAPIOCA, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, MODIFIED PALM OIL, CANOLA OIL, SOYBEAN OIL), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED (INCLUDING YELLOW 5).
Calorie Breakdown
At 109 calories per 100 grams, TAPIOCA PUDDING, TAPIOCA gets 6% of its calories from protein, 72% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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