TAPIOCA PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (1.6g per 100g).
About TAPIOCA PUDDING
TAPIOCA PUDDING is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 19.4g of carbohydrates, and 1.6g of fat. This food belongs to the Puddings & Custards category.
Ingredients
REDUCED FAT MILK, SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, ANNATTO EXTRACT (COLOR).
Dietary Information
TAPIOCA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, TAPIOCA PUDDING gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TAPIOCA PUDDING
See how TAPIOCA PUDDING compares to other foods in terms of nutrition:
- TAPIOCA PUDDING vs PUDDING CUPS, STRAWBERRY, BANANA
- TAPIOCA PUDDING vs CHOCOLATE SNACK PUDDING DESSERTS, CHOCOLATE
- TAPIOCA PUDDING vs PUDDING & PIE FILLING, LEMON
- TAPIOCA PUDDING vs KROGER, INSTANT VANILLA PUDDING & PIE FILLING
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.