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TANGLED TREE, ENERGY MIX

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
438 Calories
6.3g Protein
37.5g Carbs
31.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.5g 14%
Dietary Fiber 9.4g 34%
Total Sugars 28.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 37.5g 50%
Fat 31.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER MONSTER TRAIL MIX 514 11.4g 51.4g 31.4g DARK CHOCOLATE ALMONDS 548 11.9g 40.5g 45.2g MONSTER TRAIL MIX 482 10.7g 55.4g 26.8g ROASTED ALMONDS 607 21.4g 17.9g 53.6g SUNNY CRANBERRY TRAIL MIX 464 12.5g 48.2g 28.6g TRAIL MIX WITH ALMONDS, CHOCOLATE-COVERED CRANBERRIES, RAISINS, SWEETENED PINEAPPLE & WALNUTS 472 8.3g 55.6g 27.8g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About TANGLED TREE, ENERGY MIX

TANGLED TREE, ENERGY MIX is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 37.5g of carbohydrates, and 31.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DATES, WHITE OAT FLOUR, RAW BLANCHED PEANUTS, RAW PECANS, RAW MACADAMIA NUTS RAW BRAZIL NUTS.

Dietary Information

TANGLED TREE, ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, TANGLED TREE, ENERGY MIX gets 6% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TANGLED TREE, ENERGY MIX

See how TANGLED TREE, ENERGY MIX compares to other foods in terms of nutrition:

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