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TAMARI ALMONDS, TAMARI

Popcorn, Peanuts, Seeds & Related Snacks Now Health Group Inc. Branded
533 Calories
20g Protein
20g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 237mg 18%
Iron 3.3mg 19%
Potassium 653mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 20g 23%
Fat 46.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 237 MG 18%
Iron, Fe 3.3 MG 19%
Potassium, K 653 MG 14%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS 567 20g 20g 50g WALNUT 667 16.7g 13.3g 66.7g PECAN PIECES 700 10g 13.3g 73.3g ALMONDS SLICED 567 20g 20g 50g HALVES & PIECES WALNUT 667 16.7g 13.3g 66.7g WALNUT PIECES 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About TAMARI ALMONDS, TAMARI

TAMARI ALMONDS, TAMARI is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, ORGANIC WHEAT-FREE TAMARI SEASONING (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL).

Dietary Information

TAMARI ALMONDS, TAMARI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TAMARI ALMONDS, TAMARI include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, TAMARI ALMONDS, TAMARI gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TAMARI ALMONDS, TAMARI

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