TAMALES, GREEN CHILE & CHEESE
211
Calories
7.8g
Protein
13.4g
Carbs
14.8g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 14.8g
19%
Saturated Fat 4.9g
25%
Trans Fat 0g
Cholesterol 28mg
9%
Sodium 296mg
13%
Total Carbohydrate 13.4g
5%
Dietary Fiber 2.1g
8%
Total Sugars 1.4g
Protein 7.8g
16%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 0.3mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.8g
22%
Carbs
13.4g
37%
Fat
14.8g
41%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 296 MG | 13% |
About TAMALES, GREEN CHILE & CHEESE
TAMALES, GREEN CHILE & CHEESE contains 211 calories per 100g serving. It provides 7.8g of protein, 13.4g of carbohydrates, and 14.8g of fat. It also contains 2.1g of dietary fiber.
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