100% ANCIENT GRAIN QUINOA
121
Calories
4.3g
Protein
22.9g
Carbs
1.8g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
121
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 22.9g
8%
Dietary Fiber 2.1g
8%
Total Sugars 0g
Protein 4.3g
9%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.3g
15%
Carbs
22.9g
79%
Fat
1.8g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About 100% ANCIENT GRAIN QUINOA
100% ANCIENT GRAIN QUINOA contains 121 calories per 100g serving. It provides 4.3g of protein, 22.9g of carbohydrates, and 1.8g of fat. It also contains 2.1g of dietary fiber.
Compare 100% ANCIENT GRAIN QUINOA
See how 100% ANCIENT GRAIN QUINOA compares to other foods:
- 100% ANCIENT GRAIN QUINOA vs POTATO SAMOSAS WITH CILANTRO CHUTNEY
- 100% ANCIENT GRAIN QUINOA vs BEETS RICED VEGGIES, BEETS
- 100% ANCIENT GRAIN QUINOA vs BUTTERNUT SQUASH RICED VEGGIES, BUTTERNUT SQUASH
- 100% ANCIENT GRAIN QUINOA vs WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.