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TAMALES & CHILI WITH CHEESE, CHEESE

Frozen Dinners & Entrees Corky's Food Manufacturing, LP Branded
164 Calories
8.6g Protein
13.6g Carbs
8.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 479mg 21%
Total Carbohydrate 13.6g 5%
Dietary Fiber 2.9g 10%
Total Sugars 1.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 28%
Carbs 13.6g 44%
Fat 8.6g 28%

Minerals

Nutrient Amount % DV
Sodium, Na 479 MG 21%

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Food Calories Protein Carbs Fat
SEASONED ASIAN STYLE RICE WITH CARROTS, PEAS, EDAMAME & ONIONS, SEASONED 0 0g 0g 0g CHICKEN MARSALA & ROASTED REDSKIN POTATOES 86 5.5g 8.2g 3.1g ORIGINAL MEDITERRANEAN STYLE BOWL 118 5.5g 15.7g 3.9g DYNAMITE PENNE & MEATBALLS 149 6.8g 13.1g 7.6g SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDAR 339 11.9g 46.8g 10.1g MACARONI & CHEESE DINNER WITH CHICKEN & BEEF MEATBALLS AND APPLES IN A CINNAMON SUGAR SAUCE 149 6.2g 17.8g 6.2g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About TAMALES & CHILI WITH CHEESE, CHEESE

TAMALES & CHILI WITH CHEESE, CHEESE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 13.6g of carbohydrates, and 8.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEEF TAMALES: (FILLING (BEEF, WATER, CORN MEAL, TEXTURED VEGETABLE PROTEIN CONCENTRATE ((FORTIFIED WITH VITAMIN A, POTASSIUM, MAGNESIUM, ZINC, IRON, NIACIN, THIAMINE, VITAMIN B6, RIBOFLAVIN, PANTOTHENIC ACID, COPPER, AND VITAMIN B12), CARAMEL COLOR), SEASONING (CHILI PEPPER, SPICES, DEHYDRATED GARLIC AND ONION), SALT, SHELL: WATER, CORN MEAL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOY BEAN AND OR COTTONSEED OIL), SALT, RED CHILI PEPPER), CHILI CON CARNE WITH BEANS: (BEEF BROTH, COOKED BEEF, BEANS, TOMATO, FOOD STARCH-MODIFIED, SPICES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, TEXTURED SOY CONCENTRATE (CARAMEL COLOR ADDED), DEHYDRATED ONIONS, PAPRIKA, SUGAR, GARLIC POWDER, OLEORESIN PAPRIKA.) SHREDDED MILD CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, ANNATTO VEGETABLE COLOR (IF COLORED), CORN STARCH (ANTI-CAKING AGENT).

Dietary Information

Notable micronutrients in TAMALES & CHILI WITH CHEESE, CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, TAMALES & CHILI WITH CHEESE, CHEESE gets 21% of its calories from protein, 33% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TAMALES & CHILI WITH CHEESE, CHEESE

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