TAM TAMS, SESAME SNACK CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About TAM TAMS, SESAME SNACK CRACKERS
TAM TAMS, SESAME SNACK CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WATER, SUNFLOWER OIL, VEGETABLE SHORTENING (PALM OIL), SESAME SEEDS, SUGAR, MALT, SESAME FLOUR, SESAME FLAVORING, SALT, LEAVENING AGENTS (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE), IRON, NIACIN (VITAMIN B3), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID (VITAMIN B9).
Calorie Breakdown
At 467 calories per 100 grams, TAM TAMS, SESAME SNACK CRACKERS gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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