Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TAKE & SHAKE POTATOES

Other Deli Paragon Potato Farms, Inc. Branded
89 Calories
1.4g Protein
18.5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 18.5g 7%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.4g 7%
Carbs 18.5g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 116 MG 5%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE 56 3.8g 8.2g 0.9g STUFFED BABY BELLA MUSHROOMS 118 7.1g 3.5g 8.2g CHICKEN SALAD, GRAPES & CRACKERS 250 7.0g 23.3g 16.3g GARAM MASALA SALMON 119 9.3g 13.7g 2.7g CHICKEN CAVATAPPI WITH VEGETABLES MEALTIME KIT 213 12.8g 18.8g 9.3g PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT 212 8.6g 10.2g 15.4g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0g per 100g).

About TAKE & SHAKE POTATOES

TAKE & SHAKE POTATOES is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 18.5g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

POTATOES, SUGAR, SALT, GRANULATED ONION, SPICES, PALM OIL, DEHYDRATED RED BELL PEPPERS, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, GARLIC POWDER, GRANULATED GARLIC, ONION POWDER, SOY PROTEIN ISOLATE (WITH SOY LECITHIN), CONTAINS TWO PERCENT OR LESS OF SILICON DIOXIDE AS AN ANTI-CAKING AGENT.

Dietary Information

TAKE & SHAKE POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, TAKE & SHAKE POTATOES gets 6% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TAKE & SHAKE POTATOES

See how TAKE & SHAKE POTATOES compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about TAKE & SHAKE POTATOES
Hi! Ask me anything about TAKE & SHAKE POTATOES — nutrition, recipes, health benefits, or meal ideas.