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TAKE A HIKE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
536 Calories
10.7g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.7mg 21%
Potassium 468mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 42.9g 48%
Fat 35.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.7 MG 21%
Potassium, K 468 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAZZY POPS RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS, RAZZY POPS RED RASPBERRY 0 0g 0g 0g HOT CHOCOLATE PREMIUM POPCORN, HOT CHOCOLATE 475 5g 77.5g 17.5g MOOSE MUNCH PREMIUM POPCORN, DARK CHOCOLATE PEPPERMINT 475 5g 72.5g 20g WHITE DRIZZLE DIPPED IN CHOCOLATE PRETZEL RODS, WHITE DRIZZLE 458 8.3g 70.8g 18.8g MILK CHOCOLATE S'MORES PREMIUM POPCORN, MILK CHOCOLATE S'MORES 475 2.5g 77.5g 17.5g PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PUMPKIN SEEDS BLEND, CRANBERRY 464 14.3g 50g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About TAKE A HIKE TRAIL MIX

TAKE A HIKE TRAIL MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, GOLDEN RAISINS (SULPHUR DIOXIDE), PECANS, CRANBERRIES (SUGAR, SUNFLOWER OIL). SUNFLOWER KERNELS, DARK CHOCOLATE WALNUTS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR, WALNUTS. GUM ARABIC, CORN SYRUP. TAPIOCA DEXTRIN, VEG. OIL (MED. CHAIN TRIGLYCERIDE), CITRIC ACID, POTASSIUM SORBATE, CONFECTIONERS GLAZE). PISTACHIOS, BLUEBERRIES (SUGAR. SUNFLOWER OIL, OIL (CANOLA, NON-GMO CANOLA, AND/OR SOY).

Dietary Information

TAKE A HIKE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TAKE A HIKE TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, TAKE A HIKE TRAIL MIX gets 8% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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