TAIWAN PLAIN NOODLES, TAIWAN PLAIN

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Very low in fat (1.8g per 100g).
• Good source of Iron, Fe (20% DV).
• Good source of Sodium, Na (25% DV).

About TAIWAN PLAIN NOODLES, TAIWAN PLAIN

TAIWAN PLAIN NOODLES, TAIWAN PLAIN is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

100% WHEAT FLOUR, WATER, SALT, TARTRAZINE / FD & C YELLOW#5 (LAKE AND DYE)(UNDER 0.02%)

Dietary Information

TAIWAN PLAIN NOODLES, TAIWAN PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TAIWAN PLAIN NOODLES, TAIWAN PLAIN include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 352 calories per 100 grams, TAIWAN PLAIN NOODLES, TAIWAN PLAIN gets 16% of its calories from protein, 79% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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