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TAI PEI, CHICKEN CHOW MEIN

Frozen Dinners & Entrees Windsor Quality Food Products Ltd. Branded
106 Calories
5g Protein
15.6g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 341mg 15%
Total Carbohydrate 15.6g 6%
Dietary Fiber 1.8g 6%
Total Sugars 1.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 22%
Carbs 15.6g 67%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 341 MG 15%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About TAI PEI, CHICKEN CHOW MEIN

TAI PEI, CHICKEN CHOW MEIN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 15.6g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED NOODLES AND SAUCE: CHOW MEIN NOODLES (WATER, ENRICHED SEMOLINA FLOUR [SEMOLINA, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID]), CHOW MEIN SAUCE (SOY SAUCE WATER, WHEAT SOYBEANS, SALT], CANOLA OIL, WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: TOASTED SESAME OIL, GARLIC POWDER, LACTIC ACID, SPICE, NATURAL FLAVORS, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, SALT, YEAST EXTRACT). VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPERS, SUGAR, SNAP PEAS, ONIONS. COOKED WHITE CHICKEN STRIPS: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.

Dietary Information

TAI PEI, CHICKEN CHOW MEIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, TAI PEI, CHICKEN CHOW MEIN gets 19% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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