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TACO SEASONING, TACO

Seasoning Mixes, Salts, Marinades & Tenderizers Frontier Cooperative Herbs Branded
312 Calories
12.5g Protein
62.5g Carbs
6.3g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.5mg 69%
Potassium 1,500mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 62.5g 77%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Iron, Fe 12.5 MG 69%
Potassium, K 1,500 MG 32%
Sodium, Na 62 MG 3%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
CHUPALICIOUS 0 0g 0g 0g CONCENTRATED CHICKEN BOUILLON 389 61.1g 16.7g 11.1g LAMB SEASONING, LAMB 350 13g 68g 162.5g HARVEST BLEND SEASONING 347 10g 73g 3g CARNE ASADA MARINADE 133 0g 13.3g 10g MOJO CITRUS GARLIC MARINADE 107 7.1g 28.6g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Good source of Potassium, K (32% DV).

About TACO SEASONING, TACO

TACO SEASONING, TACO is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 62.5g of carbohydrates, and 6.3g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ONION, CHILI PEPPERS, (MAY CONTAIN SILICON DIOXIDE), YELLOW CORN FLOUR, GARLIC, PAPRIKA, CUMIN, TOMATO POWDER, OREGANO, CITRIC ACID, SILICON DIOXIDE, CAYENNE (MAY CONTAIN SILICON DIOXIDE).

Dietary Information

TACO SEASONING, TACO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO SEASONING, TACO include Iron, Fe (69% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, TACO SEASONING, TACO gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TACO SEASONING, TACO

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