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TACO MEDIUM

Oriental, Mexican & Ethnic Sauces The Kroger Co. Branded
53 Calories
2.6g Protein
10.5g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 684mg 30%
Total Carbohydrate 10.5g 4%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 20%
Carbs 10.5g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 684 MG 30%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
TAMARI GLUTEN FREE SOY SAUCE 56 11.1g 5.6g 0g THAI-STYLE PEANUT SAUCE 324 8.8g 26.5g 20.6g LEE KUM KEE, OYSTER FLAVORED SAUCE 132 0g 31.6g 0g YING'S, STIR-FRY SAUCE 47 0g 13.3g 0g KIKKOMAN, SWEET SOY GLAZE 200 5g 50g 0g GINGER PASTE 0 0g 20g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About TACO MEDIUM

TACO MEDIUM is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 10.5g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

TOMATO PUREE, CHILI POWDER, CASCABEL PEPPER PUREE, GARLIC POWDER, ONION POWDER, SALT, SPICES, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

TACO MEDIUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO MEDIUM include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, TACO MEDIUM gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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