TACO MEDIUM vs LEE KUM KEE
Nutrition comparison per 100 g serving
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TACO MEDIUM wins in 7 out of 10 nutrient categories
TACO MEDIUM: 7
vs
LEE KUM KEE: 1
(2 ties)
Overview
| Nutrient | TACO MEDIUM | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 53 cal | 132 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 10.5 g | 31.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO MEDIUM | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | TACO MEDIUM | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 684 MG | 5,368 MG |