TACO FILLING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 1,265 MG | 55% |
Nutrition Highlights
- Excellent source of protein with 32.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About TACO FILLING MIX
TACO FILLING MIX is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.4g of protein, 44.1g of carbohydrates, and 11.8g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
INGREDIENTS (VEGAN): TEXTURED SOY CRUMBLES (LOW FAT SOY FLOUR, CARAMEL COLOR, DICALCIUM PHOSPHATE), DEHYDRATED ONION, YELLOW CORN MEAL, ORGANIC EXPELLER PRESSED CANOLA OIL, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT], DEHYDRATED GARLIC, TOMATO POWDER, CUMIN, SEA SALT, LESS THAN 2% OF BROWN RICE SYRUP SOLIDS, MALTODEXTRIN, CHILI PEPPER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, TORULA YEAST, DISTILLED WHITE VINEGAR, OREGANO, CELERY POWDER, RED PEPPER, BLACK PEPPER, BAY, JALAPENO PEPPER POWDER, SILICON DIOXIDE (ANTI-CAKING).
Dietary Information
TACO FILLING MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO FILLING MIX include Sodium, Na (55% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, TACO FILLING MIX gets 34% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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