TACO FILLING MIX vs TENDERLOIN FILET

Nutrition comparison per 100 g serving

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TACO FILLING MIX wins in 6 out of 10 nutrient categories

TACO FILLING MIX: 6 vs TENDERLOIN FILET: 3 (1 ties)

Overview

Nutrient	TACO FILLING MIX	TENDERLOIN FILET	Winner
Calories	382 cal	152 cal
Protein	32.4 g	22.3 g
Carbs	44.1 g	0 g
Fat	11.8 g	6.3 g
Fiber	11.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TACO FILLING MIX	TENDERLOIN FILET	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	TACO FILLING MIX	TENDERLOIN FILET
Calcium, Ca	176 MG	18 MG
Iron, Fe	5.3 MG	1.6 MG
Sodium, Na	1,265 MG	58 MG

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