TACO DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 289 MG | 22% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Good source of Calcium, Ca (22% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About TACO DIP
TACO DIP is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 6.2g of carbohydrates, and 4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATO DICED, AVOCADO, CHEDDAR CHEESE, ONION RED, TACO SEASONING (SPICES (INCLUDING CHILI PEPPER, CUMIN, PAPRIKA, OREGANO), ONION, WHEY (MILK), SALT, GARLIC, SUGAR, POTATO STARCH, NATURAL FLAVOR), CILANTRO, PEPPER POBLANO, PEPPER JALAPENO.
Dietary Information
Notable micronutrients in TACO DIP include Calcium, Ca (22% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 77 calories per 100 grams, TACO DIP gets 21% of its calories from protein, 32% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TACO DIP
See how TACO DIP compares to other foods in terms of nutrition:
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- TACO DIP vs TRIBE, SWIRL, GARLIC & HERB HUMMUS
- TACO DIP vs HUMMUS
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