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TACO DINNER KIT, TACO

Mexican Dinner Mixes Nestle USA Inc. Branded
292 Calories
4.2g Protein
43.8g Carbs
12.5g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,438mg 63%
Total Carbohydrate 43.8g 16%
Dietary Fiber 4.2g 15%
Total Sugars 2.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 7%
Carbs 43.8g 72%
Fat 12.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 2.3 MG 13%
Sodium, Na 1,438 MG 63%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS, FAJITA STYLE 316 8.8g 49.1g 8.8g CORN TOSTADAS 480 8g 64g 24g WHOLE WHEAT TORTILLAS, WHOLE WHEAT 145 12.9g 30.7g 4.8g BURRITO STYLE FLOUR TORTILLAS, BURRITO STYLE 299 9.0g 50.8g 6.0g WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT 289 8.9g 48.9g 7.8g WHITE CORN TORTILLAS, WHITE 213 4.3g 44.7g 2.1g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About TACO DINNER KIT, TACO

TACO DINNER KIT, TACO is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 43.8g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

SHELLS: WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME. TACO SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CORN SYRUP, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, SPICES, PAPRIKA, CITRIC ACID, GREEN CHILI POWDER, SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, ONION POWDER. TACO SEASONING: YELLOW CORN FLOUR, SALT, MALTODEXTRIN, PAPRIKA, SPICES, MODIFIED CORN STARCH, SUGAR, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in TACO DINNER KIT, TACO include Sodium, Na (63% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, TACO DINNER KIT, TACO gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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