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TACO DINNER KIT

Mexican Dinner Mixes Meijer, Inc. Branded
254 Calories
6.4g Protein
41.3g Carbs
7.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,238mg 54%
Total Carbohydrate 41.3g 15%
Dietary Fiber 4.8g 17%
Total Sugars 3.2g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 11%
Carbs 41.3g 74%
Fat 7.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 4.3 MG 24%
Sodium, Na 1,238 MG 54%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FOUR TORTILLAS TRADITIONAL 290 8.1g 51.6g 5.7g TORTILLAS 194 4g 40g 1.6g TORTILLA BLANCA 190 4g 42g 2g LA TORTILLA FACTORY, WHOLE WHEAT TORTILLAS 267 6.7g 48.9g 6.7g LA TORTILLA FACTORY, FLOUR TORTILLAS 289 6.7g 48.9g 6.7g LA TORTILLA FACTORY, 50/50 CORN + FLOUR TORTILLAS 281 6.3g 46.9g 7.8g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About TACO DINNER KIT

TACO DINNER KIT is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 41.3g of carbohydrates, and 7.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

TACO SHELL: CORN MASA FLOUR (CORN MASA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER). FLOUR TORTILLA: ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). TACO SAUCE: TOMATO PUREE, WATER, TOMATOES, JALAPENO PEPPERS, SALT, VINEGAR, GARLIC POWDER, DEHYDRATED ONION, SUGAR, SPICES, ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS. TACO SEASONING: DEHYDRATED ONION, SALT, GARLIC POWDER, BLEACHED WHEAT FLOUR, CHILI PEPPER, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL (PROCESSING AID), MALIC ACID, AUTOLYZED YEAST, CORN SYRUP SOLIDS, DEXTROSE, EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS.

Dietary Information

Notable micronutrients in TACO DINNER KIT include Sodium, Na (54% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, TACO DINNER KIT gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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