TABOULI

Nutrition Highlights

• Low in calories with 93 kcal per 100g.
• Good source of dietary fiber (3.6g per 100g).
• Good source of Vitamin C, total ascorbic acid (29% DV).

About TABOULI

TABOULI is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 12.9g of carbohydrates, and 4.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

BULGAR WHEAT, TOMATOES, PARSLEY, WHITE ONION, OLIVE OIL, SALT, CITRIC ACID, DRIED SPEARMINT, BLACK PEPPER.

Dietary Information

Notable micronutrients in TABOULI include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, TABOULI gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TABOULI

See how TABOULI compares to other foods in terms of nutrition:

• TABOULI vs CAULIFLOWER TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE, CAULIFLOWER TWIST
• TABOULI vs BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE, BUTTERNUT SQUASH TWIST
• TABOULI vs CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM, CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE
• TABOULI vs CREAMY RISOTTO WITH PARMESAN CHEESE, PARMESAN

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