Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TABOULE SALAD

Deli Salads OASIS Branded
50 Calories
0g Protein
6.7g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 6.7g 80%
Fat 1.7g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About TABOULE SALAD

TABOULE SALAD is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

FRESH PARSLEY, FRESH TOMATOS, BULGAR WHEAT, FRESH LEMON, OLIVE OIL, FRESH ONION, BLACK PEPPER, SALT

Dietary Information

TABOULE SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, TABOULE SALAD gets 0% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TABOULE SALAD

See how TABOULE SALAD compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about TABOULE SALAD
Hi! Ask me anything about TABOULE SALAD — nutrition, recipes, health benefits, or meal ideas.