SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About SYRUP
SYRUP is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANDARIN ORANGE WHOLE SEGMENTS, WATER AND SUGAR, CITRIC ACID.
Dietary Information
SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, SYRUP gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SYRUP
See how SYRUP compares to other foods in terms of nutrition:
- SYRUP vs MANDARIN ORANGES IN LIGHT SYRUP
- SYRUP vs ORGANIC SLICED PEARS
- SYRUP vs DICED PEARS IN 100% JUICE
- SYRUP vs YELLOW CLING SLICED PEACHES IN PEACH JUICE AND PEAR JUICE FROM CONCENTRATE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.