SWISS YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.5g per 100g).
About SWISS YOGURT
SWISS YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 15.3g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED REDUCED FAT MILK, PINEAPPLE, SUGAR, CORN STARCH, NATURAL FLAVORS, LIVE ACTIVE CULTURES
Dietary Information
SWISS YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, SWISS YOGURT gets 14% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWISS YOGURT
See how SWISS YOGURT compares to other foods in terms of nutrition:
- SWISS YOGURT vs GREEK YOGURT
- SWISS YOGURT vs GRADE A LOW FAT YOGURT
- SWISS YOGURT vs LOWFAT YOGURT
- SWISS YOGURT vs PLAIN LOWFAT YOGURT
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