GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK YOGURT
GREEK YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 14.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (STRAWBERRIES, SUGAR, WATER, MODIFIED CORN STARCH, MALIC ACID, VEGETABLE JUICE AND BETA CAROTENE [FOR COLOR], VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, GREEK YOGURT gets 32% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK YOGURT
See how GREEK YOGURT compares to other foods in terms of nutrition:
- GREEK YOGURT vs BLUEBERRY ALMOND CRUMBLE BLUEBERRY OAT BLEND WITH OATMEAL CRUMBLE, HONEY ROASTED ALMONDS & DRIED BLUEBERRIES, BLUEBERRY ALMOND CRUMBLE
- GREEK YOGURT vs PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT, PUMPKIN & SPICE
- GREEK YOGURT vs STRAWBERRY ACAI DAILY PROBIOTICS LOWFAT YOGURT, STRAWBERRY ACAI
- GREEK YOGURT vs UNSWEETENED PLAIN REAL GREEK YOGURT, UNSWEETENED
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.