SWISS FAT FREE SINGLES CHEESE
143
Calories
19.1g
Protein
14.3g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,286mg
56%
Total Carbohydrate 14.3g
5%
Dietary Fiber 0g
0%
Total Sugars 4.8g
Protein 19.1g
38%
Vitamin D 190mcg
950%
Calcium 1,429mg
110%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
19.1g
57%
Carbs
14.3g
43%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 110% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 1,190 MG | 95% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (110% of Daily Value per 100g).
- Rich source of Phosphorus, P (95% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About SWISS FAT FREE SINGLES CHEESE
SWISS FAT FREE SINGLES CHEESE contains 143 calories per 100g serving. It provides 19.1g of protein, 14.3g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare SWISS FAT FREE SINGLES CHEESE
See how SWISS FAT FREE SINGLES CHEESE compares to other foods:
- SWISS FAT FREE SINGLES CHEESE vs PARMESAN, BASIL & OREGANO
- SWISS FAT FREE SINGLES CHEESE vs PARMESAN & RED PEPPER
- SWISS FAT FREE SINGLES CHEESE vs PREMIUM CHEESES, PARMESAN & GARLIC
- SWISS FAT FREE SINGLES CHEESE vs LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.