LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE

LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED FOOD STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE (PRESERVATIVE), CARBON DIOXIDE (PRESERVATIVE), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID, ENZYMES.

Dietary Information

LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE

See how LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE compares to other foods in terms of nutrition:

• LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE vs SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR
• LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
• LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE vs SHARP CHEDDAR CHEESE, SHARP CHEDDAR
• LARGE CURD 4% MILKFAT MINIMUM COTTAGE CHEESE vs ALL NATURAL GRATED PARMESAN CHEESE, PARMESAN

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