PARMESAN & RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 1,040g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Good source of Iron, Fe (44% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About PARMESAN & RED PEPPER
PARMESAN & RED PEPPER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1,040g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPER, BASIL, OREGANO, PARSLEY, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVORS.
Dietary Information
PARMESAN & RED PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN & RED PEPPER include Calcium, Ca (62% DV) , Sodium, Na (57% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PARMESAN & RED PEPPER gets 832% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARMESAN & RED PEPPER
See how PARMESAN & RED PEPPER compares to other foods in terms of nutrition:
- PARMESAN & RED PEPPER vs YELLOW AMERICAN CHEESE
- PARMESAN & RED PEPPER vs WHITE AMERICAN CHEESE
- PARMESAN & RED PEPPER vs DELI STYLE SLICES AMERICAN CHEESE
- PARMESAN & RED PEPPER vs DELI STYLE SLICES AMERICAN CHEESE
More in Cheese
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