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SWISS CHEESE, SWISS

Cheese Anderson International Foods, Inc. Branded
381 Calories
28.6g Protein
0g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 55%
Carbs 0g 0%
Fat 23.8g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 0 MG 0%
Sodium, Na 310 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE, MOZZARELLA 321 25g 7.1g 21.4g COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK 393 25g 7.1g 28.6g MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE, MOZZARELLA 321 25g 7.1g 21.4g SHARP CHEDDAR SHREDDED NATURAL CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA NATURAL CHEESES, 4 CHEESE MEXICAN 393 21.4g 7.1g 28.6g SHREDDED WHOLE MILK LOW MOISTURE MOZZARELLA & PROVOLONE WITH SMOKE FLAVOR NATURAL CHEESES, MOZZARELLA & PROVOLONE 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).

About SWISS CHEESE, SWISS

SWISS CHEESE, SWISS is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 23.8g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED PART SKIM MILK, SALT, KOSHER ENZYMES.

Dietary Information

SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, SWISS CHEESE, SWISS gets 30% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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