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SWISS CHEESE, SWISS

Cheese Wal-Mart Stores, Inc. Branded
357 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 214mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 964mg 74%
Iron 0.4mg 2%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 964 MG 74%
Iron, Fe 0.4 MG 2%
Potassium, K 89 MG 2%
Sodium, Na 214 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SCHMIRACLE CASHEW CHEESE SPREAD, SCHMIRACLE 500 14.3g 25g 35.7g A BLEND OF COLBY & MONTEREY JACK CHEESES AND CHEDDAR CHEESE STICK VARIETY PACK, COLBY JACK & MILD CHEDDAR 375 25g 0g 33.3g QUESO DIP 188 9.4g 6.3g 14.1g HONEY GOAT CHEESE, HONEY 286 14.3g 14.3g 17.9g TUSCAN SUN DRIED TOMATO CASHEW CHEESE SPREAD, TUSCAN SUN DRIED TOMATO 464 14.3g 28.6g 32.1g VINTAGE CHEDDAR CHEESE, VINTAGE CHEDDAR 429 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (74% of Daily Value per 100g).

About SWISS CHEESE, SWISS

SWISS CHEESE, SWISS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SWISS CHEESE, SWISS gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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