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SWISS CHEESE, SWISS

Cheese Meijer, Inc. Branded
379 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 82mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.6 MG 4%
Sodium, Na 82 MG 4%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CLASSIC CHEDDAR CHEESE, CLASSIC 429 28.6g 0g 35.7g SHARP CHEDDAR CHEESE SLICES, SHARP CHEDDAR 391 21.7g 4.4g 34.8g PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS, PEPPER JACK 357 21.4g 3.6g 28.6g LOW-MOISTURE PART-SKIM REDUCED FAT MOZZARELLA STRING CHEESE, MOZZARELLA 214 25g 3.6g 8.9g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g PARMESAN ROMANO GRATED CHEESE, PARMESAN ROMANO 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).

About SWISS CHEESE, SWISS

SWISS CHEESE, SWISS is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART SKIM MILK, SALT, RENNET AND CHEESE CULTURES.

Dietary Information

SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, SWISS CHEESE, SWISS gets 26% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWISS CHEESE, SWISS

See how SWISS CHEESE, SWISS compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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