SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 682 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
About SWISS CHEESE
SWISS CHEESE is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 0g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CULTURES, SALT, 100% KOSHER VEGETABLE ENZYMES.
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, SWISS CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWISS CHEESE
See how SWISS CHEESE compares to other foods in terms of nutrition:
- SWISS CHEESE vs PARMESAN SHAVED CHEESE, PARMESAN
- SWISS CHEESE vs GALBANI, PRECIOUS, ALL NATURAL SLICED FRESH MOZZARELLA CHEESE
- SWISS CHEESE vs GALBANI, PRECIOUS, RICOTTA CHEESE
- SWISS CHEESE vs GALBANI, PRECIOUS, RICOTTA CHEESE, PART SKIM
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.