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SWISS CHEESE

Cheese Meijer, Inc. Branded
400 Calories
25g Protein
5g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 75mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 785mg 60%
Iron 0.2mg 1%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 42%
Carbs 5g 8%
Fat 30g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 785 MG 60%
Iron, Fe 0.2 MG 1%
Potassium, K 75 MG 2%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (60% of Daily Value per 100g).

About SWISS CHEESE

SWISS CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 5g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

SWISS CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE include Calcium, Ca (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWISS CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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