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SWIRL BREAD, MAPLE FRENCH TOAST

Breads & Buns Bimbo Bakeries USA, Inc. Branded
312 Calories
6.3g Protein
59.4g Carbs
4.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 59.4g 22%
Dietary Fiber 3.1g 11%
Total Sugars 15.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.5mg 14%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 9%
Carbs 59.4g 84%
Fat 4.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 78 MG 2%
Sodium, Na 422 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
UNSEEDED BREAD, SOFT RYE 267 10g 46.7g 3.3g SOFT RYE SEEDED BREAD 267 10g 46.7g 3.3g PIZZA BAGELS, PIZZA 240 9g 49g 1g WHOLE GRAIN BAGELS, WHOLE GRAIN 210 8g 43g 1g EGG & SESAME PRE-SLICED BAGELS, EGG & SESAME 230 9g 42g 3g CINNAMON RAISIN BAGELS, CINNAMON RAISIN 230 8g 49g 0.5g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About SWIRL BREAD, MAPLE FRENCH TOAST

SWIRL BREAD, MAPLE FRENCH TOAST is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 59.4g of carbohydrates, and 4.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, MAPLE SYRUP, SOYBEAN OIL, YEAST, CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CINNAMON, FRUCTOSE, REB A (STEVIA LEAF SWEETENER), CARAMEL COLOR, SPICE & COLORING, WHEAT STARCH, SOY LECITHIN, SOY, WHEY, CITRIC ACID.

Calorie Breakdown

At 312 calories per 100 grams, SWIRL BREAD, MAPLE FRENCH TOAST gets 8% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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