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SWIRL BREAD, CHOCOLATE CHIP

Breads & Buns Wegmans Food Markets, Inc. Branded
509 Calories
14.0g Protein
86.0g Carbs
12.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 509
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 526mg 23%
Total Carbohydrate 86.0g 31%
Dietary Fiber 8.8g 31%
Total Sugars 22.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 13%
Carbs 86.0g 77%
Fat 12.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 6.3 MG 35%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEALTHY MULTI-GRAIN BREAD, HEALTHY MULTI-GRAIN 256 11.6g 46.5g 4.7g ASIAGO CHEESE BREAD, ASIAGO CHEESE 232 8.9g 41.1g 3.6g CAFE CLASSIC GARLIC LOAF, CAFE CLASSIC GARLIC 232 7.1g 44.6g 3.6g RUSTIC CIABATTA LOAF, RUSTIC CIABATTA 232 10.7g 44.6g 0g MULTIGRAIN LOAF, MULTIGRAIN 250 8.9g 46.4g 0.9g SOURDOUGH LOAF, SOURDOUGH 232 8.9g 48.2g 0g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (23% DV).

About SWIRL BREAD, CHOCOLATE CHIP

SWIRL BREAD, CHOCOLATE CHIP is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 86.0g of carbohydrates, and 12.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, YEAST, BLEACHED WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLIN), VEGETABLE OIL (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE). CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, COCOA (ALKALIZED), EGGS, CINNAMON, DOUGH CONDITIONERS (DATEM, MONO & DIGLYCERIDES, ASCORBIC ACID, ENZYMES, POLYSORBATE 60, ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, L-CYSTEINE), MODIFIED FOOD STARCH, DEXTROSE, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS), FRUCTOSE, SOY FLOUR, WHEY, WHEAT STARCH, CORNSTARCH, CORN FLOUR, FLAVORING MIX (NATURAL & ARTIFICIAL FLAVOR, MODIFIED VEGETABLE GUM), ARTIFICIAL COLOR (TUMERIC, PAPRIKA), SODIUM PROPIONATE (PRESERVATIVE).

Dietary Information

SWIRL BREAD, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWIRL BREAD, CHOCOLATE CHIP include Iron, Fe (35% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 509 calories per 100 grams, SWIRL BREAD, CHOCOLATE CHIP gets 11% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWIRL BREAD, CHOCOLATE CHIP

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