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SWIRL BREAD

Breads & Buns The Fresh Market, Inc. Branded
346 Calories
3.9g Protein
50g Carbs
11.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 346mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 6%
Carbs 50g 76%
Fat 11.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 346 MG 15%

About SWIRL BREAD

SWIRL BREAD is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 50g of carbohydrates, and 11.5g of fat. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, BUTTER BLEND (BUTTER [INCLUDES MILK], PALM OIL [SUSTAINABLE], SOYBEAN OIL), CAGE FREE EGGS. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CINNAMON, SEA SALT, CORN STARCH, ENZYMES, SORBITAN MONOSTEARATE, ASCORBIC ACID.

Calorie Breakdown

At 346 calories per 100 grams, SWIRL BREAD gets 4% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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